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Beer is Good for You (Bones)
February 8, 2010 04:37 PM - Andy Soos, ENN
Beer is an alcoholic beverage. Obviously too much alcohol makes you drunk which is not too good for your health. Yet beer does have its positive benefits. One, of course, is to reduce stress (at least short term). A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science & Technology at the University of California, Davis studied commercial beer production to determine the relationship between beer production methods and the resulting silicon content, concluding that beer is a rich source of dietary silicon. Details of this study are available in the February issue of the Journal of the Science of Food and Agriculture, published by Wiley-Blackwell on behalf of the Society of Chemical Industry.
