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Eat those white vegetables?
May 20, 2013 03:27 PM - Allison Winter, ENN
We've always been told that eating colorful foods has many health benefits. And no, I'm not talking about artificially colored candies or chips, but instead fresh fruits and vegetables. Many produce rich in color contains nutrient packed pigments and antioxidants that provide energy and other benefits to our bodies. Consequently, it is recommended that we have three to five servings of fruits and vegetables every day. But what about white foods? Some nutritionists urge us to stay away from white bread breads, rice and pastas, but what about white produce? There are potatoes, garlic, onions, mushrooms, cauliflower, onions, turnips and kohlrabi just to name a few. Are these white fruits and vegetables just as nutritious?
Fishing the Gulf of Maine: Tradition at a Crossroads
May 20, 2013 11:41 AM - Michael Sanders, The Ecologist
Lobster fishing remains big business off the coast of Maine but even with new regulations and new gadgets can it ever be sustainable? Michael Sanders investigates the real costs of the crustacean on your plate... When most of us go down to the coast, whether to walk or swim or fish or sail, we take for granted what we see before us. We see the lobster boats and the colorful buoys marking the strings of traps, the bobbing green and red cans marking safe passage, the gulls and other seabirds. In the larger working harbors like Portland and Stonington and Port Clyde, there might be draggers tied up, unloading fish they've caught far out in the Gulf of Maine and on Georges Bank. What we don't realize is that this seemingly unchanging marine world is in fact always changing in ways both large and small. What we think of as "the coast of Maine" - those 3,000 vaunted miles of rocky shoreline punctuated by seaside villages and docks and lobster pounds and fishing fleets - was largely built on the backs of the fishermen and lobstermen who are there, however picturesque or authentic to the eye, for a single purpose: to harvest the sea in order to feed us.
DiCaprio's Environmental Charity Art Auction Raise $33 Million
May 17, 2013 07:37 AM - Editor, Justmeans
Leonardo DiCaprio's environmental charity auction at Christie's in New York has raised an impressive $33.3 million from wealthy art collectors. Most of the sale proceeds went to environmental protection causes promoted by the Leonardo DiCaprio Foundation. The Hollywood actor, who was himself present at the auction, urged collectors to bid as if the planet's fate "depends on us" - and they responded to his call generously.
April Showers
May 16, 2013 02:43 PM - Allison Winter, ENN
They say "April showers bring May flowers" and this year, April really did live up to its expectations of bringing down the rain. According to the National Oceanic and Atmospheric Administration (NOAA), the average precipitation for April in the contiguous US was 2.9 inches! This is 0.27 inches above average tying April 1953 as the 19th wettest April on record. Not all of the country experienced a wetter than normal average, but the northwest, Midwest, and southeast definitely saw the effects of this heavy precipitation.
Keeping Produce Fresh Longer
May 15, 2013 01:49 PM - Allison Winter, ENN
Billions of dollars of fruits, vegetables, and flowers are thrown away each year as produce ripens too quickly and starts to rot in different markets before public buyers even buy them. Even though you might expect these products to start rotting to their death after they are first harvested, researchers explain that fruits, vegetables and flowers are still alive after they are picked. In fact, once these products are picked, they produce and release into the air ethylene gas, a crucial component for the ripening and blooming process.
Eat Insects To Mitigate Deforestation and Climate Change
May 14, 2013 12:17 PM - Jeremy Hance, MONGABAY.COM
A new 200-page-reportby the UN Food and Agriculture Organization (FAO) urges human society to utilize an often-ignored, protein-rich, and ubiquitous food source: insects. While many in the industrialized west might turn up their noses at the idea of eating insects, already around 2 billion people worldwide eat over 1,900 species of insect, according to the FAO. Expanding insect-eating, the authors argue, may be one way to combat rising food needs, environmental degradation, and climate change.
Mussels May Help Filter Polluted Waters
May 14, 2013 10:28 AM - Editor, ENN via YaleEnvironment360
Scientists from the U.S. National Oceanic and Atmospheric Administration (NOAA) set up an experimental raft at the mouth of New York City's Bronx River last spring. Hanging beneath it were long, sock-like tendrils that had been seeded with Geukensia demissa, commonly known as ribbed mussels. The point of the two-year experiment was to see whether mussels would survive or even thrive given the industrial and organic effluent that flows from the Bronx into the greater New York Harbor. If the mussels did in fact prosper in this environment, it could have implications for how we might help clean up coastal waters in various parts of the world.
Eating More Protein is Associated with Weight Loss
May 14, 2013 08:44 AM - Editor, Justmeans
At some point in our lives, we have been on some kind of diet or other. There is the 'cabbage soup diet'; '5:2 diet'; and then high protein diets such as Atkins, Zone and South Beach, etc. Some people turn to higher-protein diets to lose weight, because some studies suggest that higher-protein diets help people better control their appetites and calorie intake. Diets with 30 per cent protein are now considered "reasonable" and the term "high protein diet" is now reserved for diets with over 50 per cent protein.
Nature is Good for your Health!
May 14, 2013 06:31 AM - Richard J Dolesh, The Ecologist
A walk in the park can calm and restore you. This is something we take for granted in parks and recreation, because we have known it to be true ever since we started spending time in nature. But new research reported in the British Journal of Sports Medicine now provides scientific proof that walking in nature and spending time under leafy shade trees causes electrochemical changes in the brain that can lead people to enter a highly beneficial state of "effortless attention." The UK researchers state with some justifiable academic stuffiness that "..happiness, or the presence of positive emotional mindsets, broadens an individual's thought-action repertoire with positive benefits to physical and intellectual activities, and to social and psychological resources."
Web tool tracks insecticide-resistant malaria mosquitoes
May 13, 2013 05:06 PM - Calvin Otieno, SciDevNet
An online mapping system to track insecticide resistance in malaria-causing mosquitoes around the world has been launched. The free interactive website identifies places in more than 50 malaria-endemic countries where mosquitoes have become resistant to the insecticides used in bed nets and indoor sprays. IR Mapper was launched last month (25 April) by Vestergaard Frandsen, a Swiss firm that makes disease-control products, and the KEMRI/CDC research and public health collaboration based in Kenya.