Looking at Earth from the International Space Station, astronauts see big, white clouds spreading across the planet. They cannot distinguish a gray rain cloud from a puffy white cloud. While satellites can see through many clouds and estimate the liquid precipitation they hold, they can’t see the smaller ice particles that create enormous rain clouds.
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By analyzing reported physical activity levels over time in more than 11,000 American adults, Johns Hopkins Medicine researchers conclude that increasing physical activity to recommended levels over as few as six years in middle age is associated with a significantly decreased risk of heart failure, a condition that affects an estimated 5 million to 6 million Americans.
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