Why do more people commute using their bikes in Europe?

Though cycling to work has the potential to reduce your carbon footprint and improve your overall health, you’re probably not doing it. In many communities, bike lanes simply don’t exist, making it difficult or downright dangerous to battle automobile traffic to bike to work.

Cities like Washington, D.C., and New York have installed bike paths for commuters, and the investment has paid off. In D.C., bike commuting has increased by 120 percent, and in New York ridership has doubled, all thanks to offering cyclists appropriate infrastructure. While it’s certainly good news, the sad fact remains that the U.S. still lags far behind European nations when it comes to bicycle commuting.

A tale of two continents

Exercise, exercise, exercise if you want to add years to your life!

Landmark research by The George Institute for Global Health has found that exercise can save lives, with an increase in the number of steps walked each day having a direct correlation with long term mortality.

Study author Professor Terry Dwyer said this was the first time research had been able to make the link between exercise, measured directly through pedometers, and reduced mortality over time in people who appeared healthy at the outset.

'Inactivity is a major public health problem, with conditions like obesity costing the economy tens of billions of dollars every year,' Prof Dwyer said. 'This shows more clearly than before that the total amount of activity also affects life expectancy.

Low-energy sweetners do help reduce calorie intake

Use of low energy sweeteners (LES) in place of sugar, in children and adults, leads to reduced calorie intake and body weight – and possibly also when comparing LES beverages to water – according to a review led by researchers at the University of Bristol published in the International Journal of Obesity today.

For the first time, all available science was integrated into a single review to evaluate the real impact of LES, such as saccharin, aspartame, sucralose and stevia, on energy intake (EI) and body weight (BW) over the short- and long-term.  A considerable weight of evidence confirmed that consuming LES instead of sugar helps reduce relative energy intake and body weight. 

What lies beneath Mount St. Helens?

Geoscientists have for the first time revealed the magma plumbing beneath Mount St. Helens, the most active volcano in the Pacific Northwest. The emerging picture includes a giant magma chamber, between 5 and 12 kilometers below the surface, and a second, even larger one, between 12 and 40 kilometers below the surface. The two chambers appear to be connected in a way that could help explain the sequence of events in the 1980 eruption that blew the lid off Mount St. Helens.

Vitamin C and the war on cancer

Maybe Linus Pauling was on to something after all. Decades ago the Nobel Prize–winning chemist was relegated to the fringes of medicine after championing the idea that vitamin C could combat a host of illnesses, including cancer. Now, a study published online today in Science reports that vitamin C can kill tumor cells that carry a common cancer-causing mutation and—in mice—can curb the growth of tumors with the mutation.

If the findings hold up in people, researchers may have found a way to treat a large swath of tumors that has lacked effective drugs. "This [could] be one answer to the question everybody's striving for," says molecular biologist Channing Der of the University of North Carolina, Chapel Hill, one of many researchers trying to target cancers with the mutation. The study is also gratifying for the handful of researchers pursuing vitamin C, or ascorbic acid, as a cancer drug. "I'm encouraged. Maybe people will finally pay attention," says vitamin C researcher Mark Levine of the National Institute of Diabetes and Digestive and Kidney Diseases.

Invasive marine species benefit from rising CO2 levels

Ocean acidification may well be helping invasive species of algae, jellyfish, crabs and shellfish to move to new areas of the planet with damaging consequences, according to the findings of a new report. Slimy, jelly-like creatures are far more tolerant of rising carbon dioxide levels than those with hard parts like corals, since exposed shells and skeletons simply dissolve away as CO2 levels rise. The study, conducted by marine scientists at Plymouth University, has found that a number of notorious ‘nuisance’ species – such as Japanese kelp (Undaria pinnatifida) and stinging jellyfish (Pelagia noctiluca) are resilient to rising CO2 levels. 

Explaining Extreme Events from a Climate Perspective

Human activities, such as greenhouse gas emissions and land use, influenced specific extreme weather and climate events in 2014, including tropical cyclones in the central Pacific, heavy rainfall in Europe, drought in East Africa, and stifling heat waves in Australia, Asia, and South America, according to a new report released today. The report, “Explaining Extreme Events of 2014 from a Climate Perspective” published by the Bulletin of the American Meteorological Society, addresses the natural and human causes of individual extreme events from around the world in 2014, including Antarctica. NOAA scientists served as three of the five lead editors on the report.

"For each of the past four years, this report has demonstrated that individual events, like temperature extremes, have often been shown to be linked to additional atmospheric greenhouse gases caused by human activities, while other extremes, such as those that are precipitation related, are less likely to be convincingly linked to human activities,” said Thomas R. Karl, L.H.D., director of NOAA’s National Centers for Environmental Information. 

Acid rain's effects on forest soils found to be reversing

Soil acidification from acid rain that is harmful to plant and aquatic life has now begun to reverse in forests of the northeastern United States and eastern Canada, according to an American-Canadian collaboration of five institutions led by the U.S. Geological Survey.

The new research shows that these changes are strongly linked to acid rain decreases, although some results differ from expected responses.  

"Reduced acid rain levels resulting from American and Canadian air-pollution control measures have begun to reverse soil acidification across this broad region," said Gregory Lawrence, a USGS soil and water chemist and lead author.  "Prior to this study, published research on soils indicated that soil acidification was worsening in most areas despite several decades of declining acid rain.  However, those studies relied on data that only extended up to 2004, whereas the data in this study extended up to 2014. "

The massive Indonesian fires

The fires that blazed in Indonesia’s rainforests in 1982 and 1983 came as a shock. The logging industry had embarked on a decades-long pillaging of the country’s woodlands, opening up the canopy and drying out the carbon-rich peat soils. Preceded by an unusually long El Niño-related dry season, the forest fires lasted for months, sending vast clouds of smoke across Southeast Asia.

Fifteen years later, in 1997 and 1998, a record El Niño year coincided with continued massive land-use changes in Indonesia, including the wholesale draining of peatlands to plant oil palm and wood pulp plantations. Large areas of Borneo and Sumatra burned, and again Southeast Asians choked on Indonesian smoke.

Turns out, licking a wound DOES make it heal faster!

By licking a wound it heals faster -- this is not simply popular belief, but scientifically proven. Our saliva consists of water and mucus, among other things, and the mucus plays an important role. It stimulates white blood cells to build a good defense against invaders, according to a group of researchers at Lund University in Sweden together with colleagues from Copenhagen and Odense in Denmark.

"White blood cells are among other places located in the oral mucosa, and they represent the body's first line of defence against infectious agents. The mucus in the mouth causes the white blood cells to throw out a 'net' that traps bacteria", explains Ole Sørensen from the Division of Infection Medicine.