Easy Diet Changes Can Lower Carbon Footprint, According to Stanford Medicine-Led Study

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Stanford Medicine researchers and their colleagues have identified simple food swaps that, if adopted universally, could reduce the nation’s food-related carbon footprint by more than a third. The changes are also more healthy.

Stanford Medicine researchers and their colleagues have identified simple food swaps that, if adopted universally, could reduce the nation’s food-related carbon footprint by more than a third. The changes are also more healthy.

Researchers led by the Stanford School of Medicine have identified a set of simple food swaps that can make a big difference in an individual’s carbon footprint — without the need for a drastic dietary overhaul. The suggestions include exchanges as easy as replacing beef with chicken in a burrito or selecting plant-based milk over dairy. If universally adopted, such choices would lower the U.S. dietary carbon footprint by more than 35%, the researchers found.

“Many people are concerned about climate change, but sweeping dietary change can be hard,” says the study’s lead author, Anna Grummon, PhD, an assistant professor of pediatrics and health policy. “Instead, we’ve identified simple, achievable substitutions — small changes — that can still produce a meaningful impact.”

Read more at: Stanford University