Choose Omega-3s From Fish Over Flax for Cancer Prevention, Study Finds


Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention, according to a first-ever University of Guelph study.

Prof. David Ma has discovered that marine-based omega-3s are eight times more effective at inhibiting tumour development and growth.

The study was reported on in the Daily Mail, one of the largest newspapers in the United Kingdom. It also appeared in a CBS Boston story.

“This study is the first to compare the cancer-fighting potency of plant- versus marine-derived omega-3s on breast tumour development,” said the professor in the Department of Human Health and Nutritional Sciences. “There is evidence that both omega-3s from plants and marine sources are protective against cancer, and we wanted to determine which form is more effective.”


Continue reading at University of Guelph.

Image via University of Guelph.