For many of us, bumper crops of zucchinis and cucumbers conjure up the sweltering days of summer, while pumpkins and gourds decorate our holiday tables throughout the fall. However, these iconic fruits and vegetables – known collectively as cucurbits – can also help us understand the spread of plant diseases that pose a significant risk to crops.

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Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University of Eastern Finland. A high intake of whole grains increased the levels of betaine compounds in the body which, in turn, was associated with improved glucose metabolism, among other things. The findings shed new light on the cell level effects of a whole grain-rich diet, and can help in the development of increasingly healthy food products.

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